Steps to become more of a morning person

Hacks to live by! We all dread getting out of our warm cocoons, our beds, to take the day on. Whether you’re an ‘Alarm Snoozer’, ‘Instagram scroller’ or an ‘outright moaner’, waking up and leaving the comfort of our bed can be a struggle. So as you pull yourself out of bed and get readyContinue reading “Steps to become more of a morning person”

Gift Giving According to Your Partner’s Love Languages

Christmas is the time of the year where we show appreciation to our loved ones in the form of gifts – it’s a co-opted holiday designed to appease the gift giving love language. I pride myself on my gift giving abilities, however even I struggle with purchasing presents for boyfriend. This can partly be attributedContinue reading “Gift Giving According to Your Partner’s Love Languages”

Intentional Living

I have been on my own therapeutic journey which started during the pandemic. My past trauma had meant that I liked to be constantly busy, a high achiever and a pleaser to others. I had created a lifestyle that had always supported this and essentially, I was always on autopilot. During October/November 2020 life slowedContinue reading “Intentional Living”

Creativity is not just a job

As an adult there are activities that I do not partake in whereas when I was a child I would, getting creative is one of them. I often feel like I do not have the time or the energy to bother however recently I have been going through what I would describe as an awakeningContinue reading “Creativity is not just a job”

Luxury Picnics for the Summer Time

Picnics are a great way to spend time with family and friends, I mean who doesn’t bond over good quality food, beverages and quality time whilst in the park, beach or garden especially as summer time is fast approaching. Being organised with your picnic can make the day more pleasurable therefore I have sourced some which will definitely wow the crowd. Fortnum and Mason TheContinue reading “Luxury Picnics for the Summer Time”

Mental Health Self-Care

Last week was Mental Health Awareness Week in the UK and the theme this year was Nature and connecting with nature to improve your mental health. Our mental health includes our emotional psychological and social well-being. I feel as though when I was at school the importance of mental health and maintaining good mental healthContinue reading “Mental Health Self-Care”

Feeling the love with Valentines Day at Home

February 14th is around the corner, this year it is a quarantine celebration of love. I like to use Valentine’s day to celebrate a relationship I am in, the love I have for myself or do something special with my girlies. I have never done anything over the top, usually drinks with friends, received flowersContinue reading “Feeling the love with Valentines Day at Home”

WORKING TOWARD FINANCIAL FREEDOM

From a young age, when it came to finances, my dad taught me the importance of being good with money. His two favourite lines were and still are “save up yuh money” and “yuh carn spen wah yuh nuh have” (don’t try and Google translate, its Jamaica Patois). He was adamant on saving and notContinue reading “WORKING TOWARD FINANCIAL FREEDOM”

Decluttering your life and having a fresh start

The New Year is upon us, for many of us like myself it is a restart button to switching out bad habits and introducing new ones. I feel as though I have a rebirth, the kind that I have when it is my birthday. It is a time I like to use to reflect uponContinue reading “Decluttering your life and having a fresh start”

How To Make Christmas Sausage Rolls

We are getting closer to the 25th December, CHRISTMAS DAY and I thought I would make some sausage rolls. This is my first ever time making them and I thought I would try it out before the big day. I gave some to my work colleagues and I must say it went down a treat,Continue reading “How To Make Christmas Sausage Rolls”